Health & Wellness Menu
Health & Wellness Home
Post Post
Your Blog
Blog Subscriptions
What is Blogging?
Featured Post
Get your free Caregiver Notebook. by Reginald Culpepper
Content Categories
AGP Photos 2013
Blogs
Career Content
Career Fairs
Career Video Channel
Career Video Tips
Client News & Resources
Entrepreneurial Updates
Events
Famous HBCU Alumni
Graduate School Info
HBCU Queens
HBCU Radio
HBCU Sports
Health & Wellness
Links
Magazine Articles
News
Partnerships
Photos
Polls & Voting
Press Releases
Profiles In Leadership
Promotional Videos
Recently Hired
Recruiters
Scholarship Tips
Videos
Web Site Help
Work
Most Active Authors
Will Moss (481)
Elynor Moss (141)
Reginald Culpepper (10)
Emma Sturgis (1)
Kamal Imani (1)
Internationally Known Vegan Trainer Tay Sweat Among Experts To Greet Public At Health And Wellness Fair at TSU (30 hits)
Author: Michael McLendon Certified personal trainer and nutrition coach Tay Sweat knows what it means to fight for his life. At age 15, he weighed 311 pounds and found himself in a constant battle with diabetes and high blood pressure. Afraid ...
Posted Thursday, April 19th 2018 at 4:09PM
(more)
by: Elynor Moss | post comment
5 Common Reasons for Weight Gain (696 hits)
Weight gain catches many of us off guard (few people can recall the exact moment their jeans became too tight), but it does not “just happen.” Here are 5 common reasons unwanted pounds start appearing—and why you should pay attention. ...
Posted Wednesday, April 4th 2018 at 6:57PM
(more)
by: Reginald Culpepper | post comment
Get your free Caregiver Notebook. (706 hits)
Keep track of the health information of the person in your care. Choose just the pages you need, or download all of them to create a complete Caregiver Notebook. ...
Posted Wednesday, April 4th 2018 at 6:29PM
(more)
by: Reginald Culpepper | post comment
5 Steps to Being the Best Caregiver You Can Be (204 hits)
Most people care for loved ones at some point in their lives, according to the Family Caregiving Alliance. This may mean helping a family member or friend with tasks such as taking him or her to medical appointments, doing grocery shopping, looking a ...
Posted Monday, March 26th 2018 at 10:31AM
(more)
by: Elynor Moss | post comment
Healthy Recipe: Thin-crust Tomato and Herb Pizza (177 hits)
30 Minutes 353 Calories 16 Ingredients 4 Servings Ingredients Nonstick cooking spray 1 tbsp olive oil 2 minced garlic cloves 1/2 cup chopped onion 1 cup chopped red bell pepper 1 cup sliced mushrooms ...
Posted Monday, March 26th 2018 at 10:26AM
(more)
by: Elynor Moss | post comment
Your Birth Control Plan (190 hits)
You may have a number of reasons not to include pregnancy in your current plans. Whether you have goals that don't include starting or growing a family, or you're just happy with your current family size, you should be the one to decide how your fami ...
Posted Monday, March 26th 2018 at 10:20AM
(more)
by: Elynor Moss | post comment
4 Ways to Keep Your Home Cleaner and More Organized (261 hits)
Some say that cleaning is a never ending chore, while others feel their time is well spent behind the vacuum cleaner. Regardless of where you stand on it, cleaning is a necessary part of life. If the chore falls on you, consider these four tips to si ...
Posted Friday, February 23rd 2018 at 11:25AM
(more)
by: Emma Sturgis | post comment
Caregiver Guide: 7 Questions to Ask the Doctor About Prescriptions (1460 hits)
Helping a family member or friend with medicine can raise many questions and concerns—especially when more than 1 medicine is involved. Your first stop for finding answers to these questions? The health care provider. Use this list of questions to get the dialogue rolling. Bring a notebook and pen w ...
Posted Wednesday, December 13th 2017 at 12:13PM
(more)
by: Elynor Moss | post comment
Get Energized: Boost Your Energy in Just 10 Minutes (1189 hits)
Always be sure to check with your health care provider before beginning any activity plan or increasing your activity. It always helps to ask: What activities are right for me? How much should I do each day? How many days a week? It's also important to ask him or her what ...
Posted Wednesday, December 13th 2017 at 12:07PM
(more)
by: Elynor Moss | post comment
The Power of Portion Control (1304 hits)
What is portion control? Portion control is knowing and managing how much you eat. This may help you better manage your weight and your diabetes. Manage portion control by dividing the plate One way to get started is by using a dinner plate and dividing it into portion sizes: Use a 9 ...
Posted Wednesday, December 13th 2017 at 12:04PM
(more)
by: Elynor Moss | post comment
Understanding Life Insurance (1747 hits)
What is life insurance? Why might it be needed? Life insurance can provide financial support to designated beneficiaries after your death. Life insurance also can provide money to help pay for outstanding expenses. This includes things such as mortgages, loans, and funeral costs. There may be oth ...
Posted Friday, December 1st 2017 at 11:24AM
(more)
by: Elynor Moss | post comment
Losing Weight With Your Dog (822 hits)
Make your dog your new workout partner! A chubby puppy can be pretty cute, but declining health, joint problems, and diabetes are far less adorable. Statistics show that 40% of American dogs are overweight, a stat that mirrors how overweight their owners are, too. For a long time, people have kno ...
Posted Friday, December 1st 2017 at 11:20AM
(more)
by: Elynor Moss | post comment
Healthy Recipes: Honey Lemon Chicken Breasts (836 hits)
Number of servings: 4 Calories per serving: 444 Preparation time: 25 min Total time: 45 min Ingredients 1⁄4 cup lemon juice 3 tbsp honey 1⁄4 tsp salt 1⁄2 tsp salt-free Mrs. Dash† Lemon Pepper Seasoning Blend Nonstick cooking spray 1 tbsp ...
Posted Friday, December 1st 2017 at 11:14AM
(more)
by: Elynor Moss | post comment
It’s National Family Caregivers Month! (2964 hits)
Be sure to recognize the people in your life who take care of loved ones. If you’re a caregiver, tell us your story! https://www.facebook.com/merckengage ...
Posted Tuesday, November 21st 2017 at 10:19AM
(more)
by: Elynor Moss | post comment
Healthy Recipes: Apricot-Curry Turkey Cutlets (1094 hits)
Number of servings: 4 Calories per serving: 444 Preparation time: 30 min Total time: 45 min Ingredients Nonstick cooking spray 1 tbsp canola oil, divided 1 lb turkey breast cutlets 1⁄2 cup minced onion 2 garlic cloves, minced 2 tsp grated fresh ginger ...
Posted Thursday, November 16th 2017 at 11:29AM
(more)
by: Elynor Moss | post comment
Sort By: | Next>
  Post New Content  
Sponsored Content Create an Ad
Follow Us!
Link To Us!
Do you have a website? Link to HBCU Connect!